Meningitis: know the symptoms
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It’s important we remain alert to prevent the spread of infectious illnesses:
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- Check your vaccinations are up to date - contact your doctor if you’re unsure
- Know the symptoms of infectious illnesses
- Act quickly if symptoms appear by phoning 999
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Remember, if you feel unwell make sure you let someone know and, if a friend is unwell, check on them regularly.
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Drop our dedicated Take a Break space in LFA/144 between 2-4pm every weekday to grab some refreshments, take a break from your studies and refuel your focus. Taking even just 5-10 minutes away from your desk can help to refresh your mind and protect you from burnout.
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If things go wrong: exceptional circumstances
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1. Study tip: Sweet dreams are made of this
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As your deadlines get closer and closer, it may feel tempting to cut down on sleep to allow you to work for longer. However, research shows there are strong links between sleep, creativity and memory - try to aim for between seven to nine hours of sleep to give your brain a proper rest and allow you to learn more effectively.
Struggling to fall (or stay) asleep? We’ve gathered a list of our top tips to help you get a good night’s rest, as well as other research backed advice for study success.
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2. Explore years of hard work and research… in less than three minutes
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Ever wondered where a Masters by Research or PhD could take you? Explore a range of possibilities at this year’s Three Minute Thesis competition on Friday 5 June. In a challenge against the clock, 10 talented postgraduate researchers will compete to convey the core questions - and impact - of their work in bite-sized, accessible talks. Cast your vote for the People’s Choice Award - register for your free Three Minute Thesis ticket.
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3. Study tip: Time and place
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When, and where, do you work best? Are you a morning person, or feel more productive in the afternoon? Do you prefer the buzz of a busy coffee shop, or complete silence in Burton Library to focus? Whatever your preference, there are a range of different study spaces on campus - including our dedicated Family Study Room, Sensory Rooms, and Study Double spaces for body doubling.
Don’t forget: the Library is open 24/7 during the common assessment period to support your studies.
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4. Have your say on First Bus updates
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Share your feedback on proposed changes to the University bus service scheduled for September. As the University begins its annual discussions with First Bus regarding bus route improvements, several changes are under consideration. Your input is vital to ensure our conversations with First Bus reflect the needs of our community and that we represent everyone’s interests.
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5. Share your thoughts on York
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York SU wants to know how you’ve found your year (or first year of your masters if you are a part-time student) at York. Complete the Lasting Impressions survey and be in with the chance of winning one of ten £50 supermarket vouchers.
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Offers, competitions and opportunities
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Log on to Handshake, our careers platform, for jobs and opportunities:
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Find out more student news
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See all updates for students on our website:
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